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The Best Old Navy Workout Leggings: PowerSoft 7/8 vs. Full-Length

Old Navy’s PowerSoft 7/8 Pocket leggings offer phone storage and an above-ankle cut; the Full-Length version has longer listed inseams and more coverage.
From TheFinanceBase Team2 min to read
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Old Navy’s High-Waisted PowerSoft 7/8 Pocket Leggings are the better pick if you want phone pockets and an above-ankle cut. Choose the High-Waisted PowerSoft Full-Length Leggings for more coverage and a longer listed inseam. Both use a 77% polyester, 23% spandex fabric that Old Navy describes as sweat-wicking; those are retailer claims, not independent test results.

Which Old Navy workout leggings should you choose?

Feature PowerSoft 7/8 Pocket PowerSoft Full-Length
Best for Phone storage and an above-ankle leg More leg coverage and a longer listed inseam
Listed inseams Petite: 23 in.; regular: 25 in.; tall: 28 in. Petite: 26 in.; regular: 28 in.; tall: 31 in.
Pockets Phone-fitting pockets, according to Old Navy Pockets are not listed in the retrieved product details
Fabric composition 77% polyester, 23% spandex 77% polyester, 23% spandex
Old Navy’s fabric and workout description Slick, sweat-wicking fabric described for medium-intensity workouts Peachy-smooth, sweat-wicking fabric; described as light compression
Retailer rating snapshot 4.72 from 30,449 ratings on the Old Navy listing retrieved in 2026 4.63 from 4,351 ratings on the Old Navy listing retrieved in 2026

Ratings and counts are snapshots of different product listings, not a controlled comparison; totals can change and may reflect different listing variants. Check the live product pages for current sizes, stock, and details: 7/8 Pocket Leggings and Full-Length Leggings.

Which Old Navy leggings have pockets?

The High-Waisted PowerSoft 7/8 Pocket Leggings are the option whose product listing specifies phone-fitting pockets. Old Navy says the high-rise waistband sits at the belly button, with a fitted hip and thigh, and the 7/8 leg hits just above the ankle. The listing also says its updated waistband offers more hold with less pinching; that is Old Navy’s product description, not an independently assessed fit result. See the 7/8 Pocket Leggings listing.

What is the difference between 7/8 and full-length leggings?

The main practical difference is coverage. The 7/8 style is listed as ending just above the ankle, while the full-length option has longer inseams in each listed size category. Use the inseam figures as a starting point, not a guarantee of where the hem will fall: body proportions and fit can affect the result.

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#1 Best Overall
Sale
Heathyoga Leggings with Pockets for Women Tummy Control Workout Yoga Pants
  • Ultra Soft Fabric for All-Day Comfort. Designed with 4-way stretch and supportive compression, these leggings with pockets for women move naturally with your body. Made with buttery-soft fabric, these yoga pants provide a second-skin feel with flexible support for yoga, workouts, pilates and everyday wear
  • 3 Functional Pockets for Hands-Free Comfort. Our leggings for women tummy control feature 2 deep side pockets to hold your phone and essentials, plus 1 hidden inner pocket for keys, cards, or small items. Stay hands-free and focused wherever your day takes you with these breathable yoga pants with pockets for women
  • High-Waisted Fit with Tummy Control. The wide elastic waistband on these compression leggings for women provides comfortable coverage and a secure fit without feeling restrictive. Designed to gently smooth your midsection, these high waisted leggings for women keep you comfortable from morning workouts to daily activities
  • Non-See-Through Coverage That Moves with You. Made with breathable, moisture-wicking fabric, these workout leggings for women keep you cool and comfortable through every move. Designed with squat-proof coverage, these gym leggings for women provide confident support during yoga poses, squats, stretching, and everyday activities
  • From Yoga Studio to Everyday Life. Whether you're practicing Pilates, heading to the gym, taking a walk, or running errands, these pilates outfits for women deliver the comfort, stretch, and versatility you need for an active lifestyle
  • Choose 7/8: if you prefer an above-ankle cut or want the listed phone-fitting pockets.
  • Choose full-length: if you want more coverage or a longer listed inseam.

What do Old Navy’s workout and fabric claims mean?

Both product listings identify the fabric as PowerSoft and list 77% polyester and 23% spandex. Old Navy calls both fabrics sweat-wicking. The 7/8 listing describes the fabric as slick and intended for medium-intensity workouts; the full-length page describes light compression and a peachy-smooth feel. These descriptions do not establish squat-proof opacity, durability, compression strength beyond the stated wording, or performance in a particular workout.

Both listings say to machine wash according to the care label. Check the label on the garment for the specific care directions.

Rank #2
CRZ YOGA Butterluxe Leggings 25" True Navy Medium
  • Designed for yoga or lounge
  • Butterluxe fabric features extremely soft and ultra stretchy, engineered for luxurious comfort. Very gentle compression
  • High Rise, 25 inches, 7/8 length intended to sit above ankle
  • High rise design holds everything in place, provides more coverage
  • Seamless waistband and squat proof
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Support on Ko-Fi

How to pick a size and check availability

Both pages list regular, petite, and tall inseam options, but live size availability can change. Before ordering, check Old Navy’s current size chart and the live listing for the size and length you need. If hem placement is important, compare the inseam with leggings you already own that fit the way you like.

Quick Recap

Bestseller No. 2
CRZ YOGA Butterluxe Leggings 25' True Navy Medium
CRZ YOGA Butterluxe Leggings 25" True Navy Medium
Designed for yoga or lounge; High Rise, 25 inches, 7/8 length intended to sit above ankle; High rise design holds everything in place, provides more coverage
$32.00
Best Value
SINOPHANT High Waisted Leggings with Pockets, Full Navy, S-M
  • 2 OUTER POCKETS: SINOPHANT leggings have new pockets that prevent deformation and keep your pocket from sinking, even when filled; They are perfect for holding essentials like your phone, cards, keys, and more
  • SUPER STRETCHY LEGGINGS & TROUSERS: Our leggings fit any body shape, whether you have big thighs or a petite figure; They are incredibly stretchy, ensuring a perfect fit and attractive look
  • SUPER SOFT & OPAQUE MATERIAL: Made from buttery soft peachskin fabric, our leggings are durable, fade-resistant, and won't shrink in the dryer; The breathable material feels like a second skin and provides just the right thickness, ensuring they are not see-through during movement
  • TUMMY CONTROL & SQUAT-PROOF: Featuring a soft high waist compression band, our leggings flatten your tummy and accentuate your waistline, giving you an hourglass silhouette; They provide full coverage and stay breathable without sliding down or folding over
  • CARE TIPS: Please wash them with similar colors, MACHINE WASH in cold water, do not bleach, and do not iron
Rank #4
Sale
FOHOFO Yoga Pants Women, Flare Leggings for Women with Pockets Crossover High Waisted Bootcut Yoga Pants Black
  • Crossover Flare Leggings with No Front Rise Seams - We took one of your favorite pieces and put every girl’s favorite spin on them - NO FRONT SEAM! We know how much you all love our flared leggings and we wanted to make them even chicer! Designed with no side seam or front rise seam for a smooth appearance and enhance your flexibility and comfort.
  • Buttery Soft Fabrics & Flattering Fits - These medium compression leggings are made with our signature custom durable, ultra-soft, and breathable fabric for a soft, second skin feel and high stretch retention.
  • Yoga Pants With Crossover Waistband - This style features a subtle V-shaped front waistband and glute-flattering back waistband and sculpt legs that perfectly show off your curves!
  • High Waist Cut & Seamless - Double lined waistband ensure leggings will stay in place without digging in or rolling down. These squat proof leggings are perfect for your practice and beyond.
  • Cute go-to leggings, all day comfortable and flattering with the flare pants, easy to dress down or up. Comfortable and flattering outfits to work out or go out with.
Rank #3
Fawarior High Waisted Leggings for Women, Navy LXL
  • Privacy-First Design: Our leggings will spare you the trouble of see-through issues; Even if you exercise with large movements, there's no need to worry about accidental exposure
  • Buttery-Soft Comfort: Crafted from buttery-soft fabric, they caress your skin; Ideal for yoga, jogging, or just lounging
  • High Elasticity, High Flexibility: Ultra-stretchy, these leggings follow every body movement; Bend, stretch, twist freely during workouts
  • Curve-Flattering Fit: Designed for comfort and to enhance your curves; Look good while feeling great
  • Multiple Colors, Endless Uses: Available in a variety of colors; It is suitable for gym workouts, yoga classes, or relaxing at home

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

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